Harnessing the Power of Creative Constraint
Sometimes, we feel stuck. A challenge arises, a roadblock shows up, or the to-do list grows louder than our sense of direction and hijacks our ability...
Start Your Day in the Driver's Seat
What drives a car? It’s not the engine. It’s not the fuel. It’s not even the driver. It’s the idea of where you want to go. Without a clear sense...
From Self-Doubt to Sacred Co-Creation
Something powerful happens when we take bold action that’s aligned with the deep truth of who we are. That aligned action becomes a sweet and clear...
Embracing Your "Bigness"
Something interesting happens when you invest enough time, energy, and focus into your own inner growth. There’s a tipping point that often arrives just...
Leave Some Things Behind—And Step Into Who You Really Are
“If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected...
A Breakthrough In Thinking
Last week, something clicked for me in a way it never quite had before. I was sitting in class (Yes, coaches need coaches too!) and I noticed I was feeling…...
When the Inner Critic Kicks In
I was at the chiropractor’s office this morning, and I noticed I had slipped into a kind of subtle funk. My thoughts felt heavy. I was feeling down...
What Does Your Heart Have to Say About Growth?
I woke up this morning, and for the first time in a while I felt a spark of joyful anticipation, an expectation for being delighted by Life. It was a sense...
Power of Self-Praise
My husband and I stayed at a really cool hotel in upstate NY, for Mother’s Day weekend. Down the street from the hotel is a small breakfast place...
Is your dream worthy of you?
We often ask ourselves the wrong question when we think about our dreams. Most people wonder, “Am I worthy of this dream?” especially when the dream...
