Last week, something clicked for me in a way it never quite had before. I was sitting in class (Yes, coaches need coaches too!) and…

I was at the chiropractor’s office this morning, and I noticed I had slipped into a kind of subtle funk. My thoughts felt heavy.  I…

I woke up this morning, and for the first time in a while I felt a spark of joyful anticipation, an expectation for being delighted…

My husband and I stayed at a really cool hotel in upstate NY, for Mother’s Day weekend.  Down the street from the hotel is a…