It’s 1988, I walked out of dance class, down the hall of the studio, stopping in front of the cork board where auditions were posted.…

Independence Day got me thinking. Not just about the idea of freedom and independence when it comes to building a nation, but about something more…

Have you ever woken up in the morning, and as your eyes begin to open you notice feeling like you’re in a funk, or maybe…

There’s something really interesting that so many of us do, and today I want to break it down for you so you can recognize it,…