Have you ever felt confronted and even threatened when someone says “no” or disagrees with you? Sometimes, a small incident on the outside triggers something much larger…

Full disclosure: a year ago, my self-image felt so challenged by sharing my gifts freely, and showing up transparently as myself.  I would have felt…

Every now and then, something simple reminds us of who we really are.It’s often just a small shift in awareness that changes how we see…

___________________________________________ “Remove the ‘I want you to like me’ sticker from your forehead and place it on the mirror, where it belongs.“ – Susan Jeffers…