It can be so easy to move through moments in our lives without fully inhabiting them or receiving them.  Even meaningful moments can pass by…

Have you ever felt confronted and even threatened when someone says “no” or disagrees with you? Sometimes, a small incident on the outside triggers something much larger…

Full disclosure: a year ago, my self-image felt so challenged by sharing my gifts freely, and showing up transparently as myself.  I would have felt…

Every now and then, something simple reminds us of who we really are.It’s often just a small shift in awareness that changes how we see…