As we step into a brand new year, I want to invite you into a different way of thinking about “new beginnings.”
I recently had a beautiful conversation with Judy Matejczyk on the Paradigm Shifters show, and we talked about what it really means to create new life… in a way that sets aside judgment or a need to escape the past. Instead, we lead with curiosity and and learn to create from a place of openness, clarity, and possibility.
👉 Watch the interview here:
https://youtu.be/wRQUxNMuzks?si=amTOes5moTMgkEoK
When we think about welcoming something new, it often brings up mixed feelings—hope, excitement, and sometimes resistance. New implies change, and change can feel scary… and also deeply inviting.
The new year offers us a unique opportunity to gently rewrite our reality: how we think, what we believe about ourselves, and how we show up in the world.
In the interview, I share a simple 3-step invitation to help you consciously welcome the new:
1. Get clear on your vision
Even one small aspect of what you want to bring in matters. Clarity creates direction.
2. Engage in a daily connection practice
This could be writing down five gratitudes, conscious breathing while asking “What would I love more of?”, meditation, stillness, or any practice that helps you feel connected to what matters most to you.
3. Accelerate your successes
Growth begins inward. When you acknowledge what’s already good within you, you help it grow. What you focus on expands.
This approach is different from change driven by fixing a problem or escaping an old result. Instead, it’s about welcoming the new from a grounded, empowered place, being patient with yourself and celebrating even the smallest wins along the way.
I hope this conversation inspires you as you begin the year with fresh paint strokes and new possibilities.
With love,
Cynthia
P.S. SAVE THE DATE! I’ve created 3 day challenge to help us welcome in more joy, fun and momentum in the New Year… and it starts January 14th. Stay tuned, I’ll let you know when registration is open. (It’s free and there WILL be prizes!)
