It can be so easy to move through moments in our lives without fully inhabiting them or receiving them.  Even meaningful moments can pass by…

Have you ever felt confronted and even threatened when someone says “no” or disagrees with you? Sometimes, a small incident on the outside triggers something much larger…

Full disclosure: a year ago, my self-image felt so challenged by sharing my gifts freely, and showing up transparently as myself.  I would have felt…

There are moments in life when something you learned months earlier returns with a richer meaning, almost as if life is saying, look again, there…