Something interesting happens when you invest enough time, energy, and focus into your own inner growth. There’s a tipping point that often arrives just after…

“If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a…

Last week, something clicked for me in a way it never quite had before. I was sitting in class (Yes, coaches need coaches too!) and…

I was at the chiropractor’s office this morning, and I noticed I had slipped into a kind of subtle funk. My thoughts felt heavy.  I…