Have you ever felt confronted and even threatened when someone says “no” or disagrees with you? Sometimes, a small incident on the outside triggers something much larger…

Full disclosure: a year ago, my self-image felt so challenged by sharing my gifts freely, and showing up transparently as myself.  I would have felt…

There are moments in life when something you learned months earlier returns with a richer meaning, almost as if life is saying, look again, there…

Every now and then, something simple reminds us of who we really are.It’s often just a small shift in awareness that changes how we see…