Something powerful happens when we take bold action that’s aligned with the deep truth of who we are.  That aligned action becomes a sweet and…

Something interesting happens when you invest enough time, energy, and focus into your own inner growth. There’s a tipping point that often arrives just after…

Last week, something clicked for me in a way it never quite had before. I was sitting in class (Yes, coaches need coaches too!) and…

I was at the chiropractor’s office this morning, and I noticed I had slipped into a kind of subtle funk. My thoughts felt heavy.  I…