Every now and then, something simple reminds us of who we really are.It’s often just a small shift in awareness that changes how we see…

___________________________________________ “Remove the ‘I want you to like me’ sticker from your forehead and place it on the mirror, where it belongs.“ – Susan Jeffers…

The other day, I was talking with a fellow coach who reached out for some support. She was feeling overwhelmed and said, “I just feel…

There was a time when I was stuck in my marriage. It felt like my husband and I were merely co-habitating.  No matter how many…