I woke up the other morning in that space between sleeping and awake, and what I felt was innocence. Wonder. A sense that something really great was on its way.
There was no urgency, no agenda. Just a kind of open expectancy that felt like possibility itself.
Then, as I became more fully awake, my mind turned to my goals. And almost immediately the inner language shifted.
I need to reach out to so-and-so to connect this week. I need to sign up for that network event. Oh, and don’t forget, I need to find a new dentist and I need to call my son before he goes to class, I need to….
That’s how our mind goes, one thing leads to another and all of a sudden the to-do list is endless and overwhelming, and we go into an unconscious panic, followed by an overdrive “gottagetitalldone” frenzy.
I felt it in my body before I even recognized it in my mind. My nervous system was triggered, and I was off and running into crisis management mode.
The ease of those first waking moments was gone, replaced by a low hum of “not enough”.
Here is what I realized in that moment: need and desire are not the same thing. Not even close.
Need is fear (often wearing the costume of motivation).
When we speak in terms of need, we are speaking from a place of lack. We are declaring, however subtly, that something is missing.
And when we operate from that premise, every action we take carries the weight of it. We hustle to fill a hole we have convinced ourselves is there.
There are legitimate needs, of course. Love, water, shelter, safety. These are real. But somewhere along the way, many of us began applying that same life or death necessity to our goals, our dreams, our work, our family.
As if calling something a need would make us move faster, try harder, do more, and fill up the perceived deficit of “not enoughness”.
What if it is doing the opposite?
Desire is a different energy entirely. It comes from love, not lack.
When you are in love with a vision, a goal, a dream you’d love to move forward, or even just in wonder for the possibility of the day to come, that is not a burning need. It is a burning desire.
It’s an openness and willingness to be inspired, surprised and delighted by life unfolding in real time. There is a difference you can feel in your body.
One is a sensation of constriction. The other, one of expansion. One says I am behind. The other says I am on my way.
What I keep coming back to is this: everything I need is already here. And when I know that, really know it, I am free to move forward from overflow rather than emptiness.
I’m no longer compelled to ask, “What do I need to do?” In its place, I can ask:
- What would I love to create in this situation?
- What would I love to give today?
- What vision am I genuinely, joyfully in love with and deciding to serve today?
That question comes from a completely different place. And it leads somewhere completely different, too.
My invitation to you is, the next time you catch yourself thinking or speaking in “need” language, pause. You do not have to push the thought away or judge yourself for having it. Just notice it, and then ask a different question.
If I knew nothing was missing, if I knew I had every resource available to me, what would I love to create here? What is my deepest desire?
It’s a subtle shift. But it keeps you tuned in to what’s most important and can open a door to beautiful new possibilities.