Nothing to be fixed (yes, even you!)
Every now and then, something simple reminds us of who we really are.It’s often just a small shift in awareness that changes how we see ourselves. On any...
The Secret Ingredient Your Strategy is Missing
The Secret Ingredient Whether you’re trying to heal or improve a physical or health-related situation, sustain a greater level of success in your...
The Power of “I Am”
___________________________________________ “Remove the ‘I want you to like me’ sticker from your forehead and place it on the mirror,...
The Power of Focused Giving
As heart-centered people, we often carry an inner drive to give. To share our time, our care, our energy, our love and even our money. We give to our families,...
You’re Not Moving Forward, You’re Not Moving Backward, and You’re Not Stuck
The other day, I was talking with a fellow coach who reached out for some support. She was feeling overwhelmed and said, “I just feel stuck.” As she spoke,...
Decision as a Spiritual Technology
When I was a little girl in school, the biggest decision I remember making on field trips to the Bronx Zoo was whether I wanted vanilla or chocolate ice...
From “I Can’t Because…” to “I Can If…”
There was a time when I was stuck in my marriage. It felt like my husband and I were merely co-habitating. No matter how many conversations we had...
From Slim Pickings to Options Galore!
Do you ever find yourself stuck in thinking you have limited options? Today I want to share with you how I put myself in that box… and how I broke out...
Following the impulse toward beauty
Getting a house ready to sell can feel like running a marathon you haven’t trained for. You scrub, you organize, you make the space look like no...
Gratitude: The Bridge to Living Your Vision Now
One of the biggest shifts I’ve been experiencing lately is this: vision isn’t later. Vision is now. For so long, I treated my vision like something...
