When the inside and outside match
As you master your “beingness”, you master your results. – Cynthia
There is a moment each morning when I look out at this landscape and still...
Creating New Life: A New Year's Invitation
As we step into a brand new year, I want to invite you into a different way of thinking about “new beginnings.”
I recently had a beautiful conversation...
The Perfect Time to Pause & Receive
It can be so easy to move through moments in our lives without fully inhabiting them or receiving them.
Even meaningful moments can pass by half-felt,...
You make a better thermostat than a thermometer!
Have you ever felt confronted and even threatened when someone says “no” or disagrees with you?
Sometimes, a small incident on the outside...
When sharing a celebration feels vulnerable
Full disclosure: a year ago, my self-image felt so challenged by sharing my gifts freely, and showing up transparently as myself.
I would have...
When You Follow Expansion, Life Expands With You
There are moments in life when something you learned months earlier returns with a richer meaning, almost as if life is saying, look again, there is more...
Nothing to be fixed (yes, even you!)
Every now and then, something simple reminds us of who we really are.It’s often just a small shift in awareness that changes how we see ourselves.
On...
The Secret Ingredient Your Strategy is Missing
The Secret Ingredient
Whether you’re trying to heal or improve a physical or health-related situation, sustain a greater level of success in your...
The Power of “I Am”
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“Remove the ‘I want you to like me’ sticker from your forehead and place it on the mirror,...
The Power of Focused Giving
As heart-centered people, we often carry an inner drive to give. To share our time, our care, our energy, our love and even our money.
We give to our...
